A diet complete with anti-inflammatory foods is important. Noted physicians Barry Sears, author of “The Zone Diet,” and Andrew Weil, author and Harvard-trained natural and preventive medicine physician, agree that an anti-inflammatory diet is ideal for overall good health. Such a diet can help reduce the risk of heart disease, ease arthritic joints, even lower blood pressure.
“Superfoods” — plant-based foods rich in antioxidants, amino acids, enzymes, nutrients, vitamins and phytonutrients — are key to this type of diet.
Navitas Naturals, a company that offers a variety of organic superfood products, recently introduced Goldenberry Powder.
To learn more about this highly nutritious and delicious superfood product, see http://bit.ly/Z9n6zU.