Are you eating GMOs?

photo by Margarita Persico @ www.thehealthydish.com

photo by Margarita Persico @ http://www.thehealthydish.com

There are plenty of headlines about GMO labeling and the mega-money being thrown against it by giant food manufacturers. For consumers, the information is often misleading and confusing.

The terms GMO – genetically modified organisms – and GE – genetically engineered  food – are often used interchangeably.These foods have been altered by adding a type of gene (or organism) that belongs to some other plant or animal. It changes the plant’s structure. Studies are now showing that these are producing some pretty nasty effects on our bodies.

To learn what common foods are now genetically modified (you may be surprised at the list) and what options you have to make safe non-GMO choices, see the full article at http://bit.ly/1lrZ5Xa.

 

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