No GMO’s in your favorite foods? Not likely.

photo by Margarita Persico @ www.thehealthydish.com

photo by Margarita Persico @ http://www.thehealthydish.com

There are plenty of headlines about GMO labeling and the mega-money being thrown against it by giant food manufacturers. For consumers, the information is often misleading and confusing.

The terms GMO – genetically modified organisms – and GE – genetically engineered  food – are often used interchangeably. These foods have been altered by adding a type of gene (or organism) that belongs to some other plant or animal. It changes the plant’s structure. Studies are now showing that these are producing some pretty nasty effects on our bodies. For example, they’re seeing  an extraordinary rise in cases and severity of asthma and allergies. To learn more about these and other effects of eating GMO’s, check out the film Genetic Roulette.

To learn more about the challenges of avoiding GMO foods you generally enjoy, read the full article.

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