Superfoods – those grains, nuts and fruits that are chock full of antioxidants and other critical nutrients we need – have gained a lot of press – and shelf space at the local supermarket. But contrary to common perception, they’re not all super expensive or imported.
Nutritionists have it dialed in. Here’s a list and comments from top nutritionists as to their favorite superfood choices. And they swear that eating at least of these daily is a must!
After seeing the list, that won’t be hard to do. And you’ll enjoy the flavor(s) and variety too!